Episodes
Sunday Jul 03, 2022
Shadow Work: Understanding Your Unconscious Mind
Sunday Jul 03, 2022
Sunday Jul 03, 2022
Hello, My loves. This is your host, Karen Hewitt, with another episode about shadow work and how it helps in discovering a stronger and better version of ourselves. I have always been transparent with you, my loves, in sharing my experiences and in today’s episode, let me share with you some facts about me that I never thought I would be sharing in my podcasts. I hope I could help y’all to understand the importance of accepting yourself no matter what you have been through. Keep blossoming, my loves! 00:40 – What is Shadow work? 01:35 – “How do I identify myself?” 02:29 – “How do I want people to see me?” 03:15 – “What makes me happy?” 04:15 – “How do I have fun?” 05:55 – “What do I want?” 07:42 – “What inspires me?” 09:00 – “What motivates me?” 11:30 – “What causes me trauma?” 11:45 – “What do I need to overcome?” 14:25 – “What makes me sad?” 15:55 – “What do I want?” 16:00 – “What are my goals?” 18:53 – “How do I want to make money?” 21:47 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)
Sunday Jun 19, 2022
Goal Setting and Time Management
Sunday Jun 19, 2022
Sunday Jun 19, 2022
Hello, My loves! I’m Karen Hewitt with Sara Mayer in today’s episode. Join us as we talk about crushing goals by maximizing every minute of every day through your time management and organizational skills. Take note of Sara’s tips on how you could start nailing time blocking and be at your most productive self all the way! 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces) 00:40 – Introduction of Guest (Check Sara out via her accounts below.) Sara Mayer - https://www.saramayer.com Bold Goal Crusher Podcast - https://www.saramayer.com/podcasts/bold-goal-crusher-podcast 02:50 – Understanding the Concept of OHIO (Only Handle It Once) 05:50 – How to Effectively Set Your Schedule 08:02 – How Significant Scheduling Time for Yourself Is 10:40 – How Important Including Mini Tasks in Daily Schedules Is 11:50 – How Can Time Blocking Help You Crash Your Tasks 13:30 – How Sara Helped Her Clients Manage Their Time 16:50 – How Effective Personalizing Your Calendar is 18:00 – Managing Tasks through Calendar Planning (Join Sara’s Facebook Group here - https://www.facebook.com/groups/boldgoalcrushers) 24:40 – How Sara Cope with Burnout
Saturday Jun 11, 2022
Authentic Social Media Branding
Saturday Jun 11, 2022
Saturday Jun 11, 2022
Hello, my loves. This is your host, Karen Hewitt. Join me as I talk about authentic branding in this digital world. Discover some tips on how you can utilize different social media platforms in finding your community and creating your brand. 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces) 1:05 - Understanding the Purpose of Creating Your Brand 1:40 - Identifying Your Audience and The Main Functions of Social Media Platforms 2:25 - Utilizing Different Social Media Platforms based on Their Purpose 2:25 - Facebook 4:10 - Instagram 4:50 - Twitter 5:15 - LinkedIn 5:40 - Tiktok 6:37 - Knowing How to Brand Yourself through Social Media 9:40 - Using Hashtags to Promote Your Story 11:42 - Understanding the Purpose of Your Contents 15:35 - Having Consistency in Content Posting 18:00 - Finding Your Purpose and Your People
Sunday Jun 05, 2022
Money Mindset and Self-Worth
Sunday Jun 05, 2022
Sunday Jun 05, 2022
Hello, My loves! I’m Karen Hewitt with Dagmar Bryant in today’s episode. Join us as we talk about achieving success in business with calculated steps and choices moving towards it. 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces) 00:53 – Introduction of Guest (Check Dagmar out via her accounts below.) Dagmar Bryant - https://www.facebook.com/dagmarbryant12 https://www.instagram.com/dagmar_bryant/ 03:03 – Definition of Transformation 05:20 – Who are Introverts 06:07 – How to Deal with Introvert Burnout 08:02 – How to Achieve Mindset Shit 09:50 – Key Habits of Shifting into Goals 12:58 – Five Tips to be HAPPY 16:43 – How Dagmar Started on Finding her Purpose 23:42 – How to Deal with Mistakes
Friday Apr 08, 2022
More than 10% of your brain
Friday Apr 08, 2022
Friday Apr 08, 2022
Show notes for Karen Solo Episode 5 Hello, my loves. This is your host, Karen Hewitt, giving you this episode about expanding our brain capacities by having proper mindset. I am a firm believer we, introverts, are fully capable of doing amazing things – we just have to believe it! So keep blossoming, my loves! 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces) 00: 40 – Talking About the Capacity of the Mind 00:59 – How People With Brain Injuries Continue Living Their Life 02:10 – How Having the Curiosity of a Child Could Help Improve One’s Mindset 02:40 – What the “Mousy Experiment” Is 03:57 – What Can We Learn from the “Mousy Experiment” 07:00 – How to Improve Your Brain Capacity 07:25 – How to Improve Your Mindset 09:58 – How much Potential Introverts Have 12:00 – “YOU ARE CAPABLE” Like, Comment, and Subscribe, My Loves!
Tuesday Mar 22, 2022
Owning and Playing to your Strengths
Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
Episode Highlights: Hello, My loves! I’m Karen Hewitt with Joanna Rawbone in today’s episode. Join us as we talk about introversion and how introverts can overcome societal bias and understand the significance diversity and inclusivity! 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces) 00:40 – Introduction of Guest (Check Joanna out via her accounts below.) Joanna Rawbone, MSC – https://www.flourishingintroverts.com Tackling Extraversion Bias to unlock the potential of Introverts | Joanna Rawbone | TEDxFolkestone - https://www.youtube.com/watch?v=QD7GXMeH4yI 02:30 – How Being an Introvert Affected Joanna at the TEDx 04:50 – What It Means to be an Ambivert 08:05 – How Becoming a Myers Briggs Type Practitioner Affected Joanna’s Life 12:54 – How Can Introverts Overcome Societal Bias 20:30 – How Important It is to Embrace Your Uniqueness 22:50 – Why Should Introverts and Extroverts be Treated Equally 23:30 – How Significant Diversity, Equity, and Inclusion 27:00 – How Can Introverts Function Effectively 29:40 – How Can Introverts Fight Burnout Like, Comment and Subscribe! Thank you, My Loves!
Sunday Mar 20, 2022
Karens Domestic Violence Story - TRIGGER
Sunday Mar 20, 2022
Sunday Mar 20, 2022
Show notes for Special Episode (Karen) Hello, my loves. This is your host, Karen Hewitt, giving you a special episode as I talk about my own experiences that impacted me as an introvert. I know this is not exactly the introvert toolbox but you deserve to understand who your host is. I just want you all to know that you are loved and that you are not alone in your battles in life. Keep blossoming, my loves! 01:02 – Karen shares her domestic violence story 02:45 – How it all started 04:12 – How Positive Control Impacted Karen’s Life 05:30 – How Domestic Violence Affects the Victims Psychologically 07:27 – “YOU ARE NOT ALONE” 08:15 – “YOU HAVE A CHOICE” 10:20 – “YOU ARE UNDERSTOOD, LOVED, AND CARED FOR”
Monday Mar 14, 2022
Introverts Achieving positive growth results
Monday Mar 14, 2022
Monday Mar 14, 2022
00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces) 00:50 – Introduction of Guest (Check Steve out via his accounts below.) Steve Feld, MBA – https://www.bizcoachsteve.com https://www.feldbusinessgrowth.com https://www.bizcoachsteve.com/speaking/ 02:36 – How Becoming an Introvert Impacted Steve’s Business 04:15 – How Speaking on Stages (as an Introvert) Affects Steve’s Business 06:12 – How Can Systems Help People Grow 08:25 – How Useful Systems are for Introverts 09:33 – How Can Introverts Avoid “System Meltdowns” and Succeed in Their Business 11:30 – How Important Marketing Plans Are 16:03 – How Introverts Can Improve Their Business Here is the link to Steve Feld’s Business Books. - http://www.bizcoachsteve.com/about/ 19:17 – How Significant Having a Coach in Life is Like, Comment and Subscribe! Thank you, My Loves!
Monday Jan 24, 2022
What is an Introvert
Monday Jan 24, 2022
Monday Jan 24, 2022
In today's podcast, we look at introvert vs extrovert and delve into the first three super power of introverts Organization Observation and Empathy
Meet Karen Hewitt
Karen Hewitt is a certified NLP coach and trauma survivor who has dedicated her life to helping others navigate their healing journeys. As a proud member of the LGBTQIA community and a mother of five children, Karen understands the importance of family and community support in the healing process. She hosts the podcast Introvert's Toolbox, where she shares practical tips, insights, and strategies for introverts to find success without compromising their authenticity. With a focus on authenticity, Karen helps introverts tap into their unique strengths and talents while also learning new skills to help them succeed in areas they may struggle with. Whether you're an introvert looking to build confidence, network more effectively, or simply navigate social situations easily, Karen has something to offer. With her warmth, empathy, and expertise, Karen is committed to helping others find joy and peace in their lives, no matter their past experiences.