Episodes
Wednesday May 01, 2024
Effective Communication Strategies
Wednesday May 01, 2024
Wednesday May 01, 2024
Being introverted isn't about being quiet; it's about how we recharge. Let's discuss how to boost confidence, add structure, and reduce recharge time. Ready to improve your communication skills? Let's dive in!
Saturday Oct 28, 2023
Plan, batch, & repurpose your content: Managing Business as an Introvert
Saturday Oct 28, 2023
Saturday Oct 28, 2023
Are you an introvert trying to make waves in the business world? Do you often find yourself juggling between your creative ideas and the need for solitude? Well, this podcast is your sanctuary.
In this episode, we're unraveling the art of planning, batching, and repurposing your content to not just survive, but thrive as an introvert in the fast-paced business landscape. Join me and Jen Liddy as we explore the world of meaningful content creation, strategic planning, and the secrets to reclaiming your precious 'me-time' while still making a mark in your industry.
What to expect:
Importance of personalized systems and methods for content creation.
Choosing platforms and mediums that align with introverts' preferences.
Five steps to successful content creation discussed in the podcast.
How to determine purpose and align it with business goals.
How to attract the right audience.
Effective time management and accountability for content creation.
Repurposing content across platforms to reach different audiences.
Check out Jen Liddy’s socials:
https://www.facebook.com/jenliddycoach/
https://www.instagram.com/jenliddycoach/
https://www.youtube.com/@jenliddy
https://www.pinterest.com/jenliddy/
https://www.linkedin.com/in/jen-liddy-bb95a95b/
https://podcasts.apple.com/us/podcast/content-creation-made-easy/id1438483040?mt=2
Check out Blossom to Success’ accounts:
FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess)IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess)Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess)LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess)Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)
Thursday Sep 28, 2023
Managing Social Anxiety: Tools for Introverts
Thursday Sep 28, 2023
Thursday Sep 28, 2023
Introverts have often found themselves in a world that seems designed for extroverts. The social landscape, which frequently celebrates charisma, networking prowess, and assertiveness, can be an intimidating terrain for those whose strengths lie in reflection, depth, and solitude. Join me as I discuss coping mechanisms and techniques for managing anxiety in social situations.
Keypoints:
• The difference between introversion and anxiety, and how they can be related • Karen's personal experience of being an introvert with anxiety and having CPTSD• Healing is emphasized as an ongoing journey, and each person's path will be unique.• Introverts recharge through solitude, while anxiety can lead to symptoms like heart palpitations, shortness of breath, and trembling.• The importance of distinguishing between introversion and anxiety is highlighted.• Coping mechanisms are discussed, including mindfulness, deep breathing, gradual exposure, reframing thoughts, and visualization.• Seeking professional help, such as counseling or medication, is encouraged and seen as a sign of strength.• The episode aims to dispel the myth that all introverts have anxiety and to create a supportive community for personal growth and improvement.
FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess)IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess)Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess)LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess)Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)
Like, Comment and Subscribe! Thank you, My Loves!
Thursday Sep 14, 2023
Organizing Unlocked: Strategies for a Balanced Life with Jane Stroller
Thursday Sep 14, 2023
Thursday Sep 14, 2023
In a world filled with constant demands on our time and attention, finding balance and organization in our lives can often seem like an elusive goal. However, the journey towards a more balanced and organized life begins with the right strategies and guidance. Come along with me and Jane Stroller as we discuss how organization plays a crucial role in enhancing both your personal and professional life. Keypoints:• Being organized is important for both personal and business life.• Guest speaker, Jane, shares her journey from organizing as a child to launching her business, Organized Jane.• Sales and proven products should be prioritized before organizing a business.• Take action and don't wait for things to be perfect.• Jane's six-step process for organizing a business includes time management, task audit, task categorization, process documentation, focusing on numbers, and human resources.• Know your business numbers and have a system in place to track them.• Teach clients how to digitize receipts and use simple software.• Organizing key metrics is vital for business success.• Develop an organizational chart and have a clear view of how your organization functions.• Create a simple sales funnel, utilize testimonials and feedback forms for marketing.• Review and maintain business plan quarterly for sustainability.• An organized system can be used in both personal and business life.• Take 10 minutes a day to digitally declutter and organize.• Implement the discussed ideas by taking steps. FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess)IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess)Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess)LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess)Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)
Like, Comment and Subscribe! Thank you, My Loves!
Sunday Aug 20, 2023
Communication Strategies to Overcome Awkward Moments
Sunday Aug 20, 2023
Sunday Aug 20, 2023
Hello, My loves! I’m Karen Hewitt with today's new episode of Introverts' Toolbox. I understand the struggles that introverts often face in social situations. But fear not, because in this podcast, we're diving deep into effective Communication Strategies to Overcome Awkward Moments specifically tailored for introverts.
00:00 - Intro01:51 - First Strategy: Effective Listening03:08 - Ask Questions04:36 - Paraphrase What People Are Saying05:33 - Second Strategy: Develop Boundaries08:08 - Third Strategy: Put Your Words Into Writing10:57 - Outro
FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess)
IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess)
Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess)
LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess)
Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)
Like, Comment and Subscribe! Thank you, My Loves!
Tuesday Aug 01, 2023
Developing a Positive Mindset
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Hello, My loves! I’m Karen Hewitt with Else Johnson for today’s episode. Join us as we talk about developing positive mindset and moving away from negative self-talk. Learn more about how to stop sabotaging your own success and achieving that happiness that you want for yourself.
00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.)
FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess)
IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess)
Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess)
LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess)
Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)
01:15 - Introduction of Guest (Check Else out via her accounts below.)
Else Johnson - https://www.facebook.com/morethanjustfine.com
https://www.instagram.com/more_than_just_fine/
else@morethanjustfine.com
morethanjustfine.com
01:40 – Understanding the Impact of Negative Self-Thoughts
02:40 – Acknowledging Your Own Voice as an Introvert
04:55 – Overcoming the Challenges of Becoming an Over-Achiever
06:30 – Finding Your Own Motivation to Achieve
07:13 – Accepting the Challenges of Living a Different Culture
08:46 – Recognizing the Importance of Communication in Setting Expectations
10:00 – Utilizing the Tools in Establishing a Positive Mindset
13:08 – Breaking the Boundaries We Made as Introverts
14:20 – Becoming Attached to the Outcomes
16:45 – Understanding Positive Intelligence
Like, Comment and Subscribe! Thank you, My Loves!
Thursday Jul 20, 2023
Core Elements of Being an Introvert
Thursday Jul 20, 2023
Thursday Jul 20, 2023
Hello, My loves! I’m Karen Hewitt with another episode talking about the core elements of being an introvert. Today, we dive deep into understanding the fascinating aspects that make introverts unique and explore the misconceptions surrounding their personality traits. Enjoy listening, my loves!
00:00 - Intro01:19 - Debunking Misconceptions about Introverts02:45 - How Introverts Recharge03:59 - Self-accpetance and Empowerment 08:06 - The Quiet Nature of Introverts
FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess)
IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess)
Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess)
LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess)
Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)
Like, Comment and Subscribe! Thank you, My Loves!
Friday May 19, 2023
Creating Meaningful Relationships in Social Media Communities
Friday May 19, 2023
Friday May 19, 2023
Hello, My loves! I’m Karen Hewitt with Dawn Marcotte for today’s episode. Join us as we talk about building stronger leadership and organizational skills needed to achieve success. Learn more about how to communicate effectively with people to deliver the best result possible.
00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.)
FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess)
IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess)
Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess)
LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess)
Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)
01:15 - Introduction of Guest (Check Dawn out via her accounts below.)
Dawn Marcotte - https://www.linkedin.com/in/dawn-m-marcotte
https://www.facebook.com/Dawnmarcotteconsulting
https://dm-consultingllc.com/
02:18 – How Being Authentic Helps in Building Your Social Media Advertising Method
05:05 – How Dawn Effectively Manages Her Facebook Group
07:50 – How Podcasting, Guest Blogging, and Email Marketing Help People to Market Themselves
07:55 - Podcasting
09:21 – Guest Blogging
10:37 – Email Marketing
12:33 – How Dawn Views Content Creation
14:46 – How to Effectively Communicate with Your Audience Through Your Website
16:59 – How Important Finding the Best Format in Content Writing Is in Achieving Better Interactions
18:59 – How Complicated and Evolving Marketing and Content Organization Are
21:00 – How Helpful Hiring People Is in Building Your Business
Like, Comment and Subscribe! Thank you, My Loves!
Wednesday Jan 25, 2023
Why We Should Say No
Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
Hello, my loves. I’m Karen Hewitt, with another episode about learning how to say “no”. It has always been so hard to say no to people, be it for small or big favors. On this episode of Introverts’ Toolbox, I will talk about not only the reasons, but also the ways to say no. You will also learn how to overcome the guilt that comes with saying no to people, especially the ones that we love. Enjoy listening and keep blossoming, my loves! 00:57 - why people should say no 03:13 - how to say no to people 11:30 - the guilt of saying no and how to deal with it FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces)
Tuesday Jan 17, 2023
Building Stronger Leadership Skills
Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
Hello, My loves! I’m Karen Hewitt with Ron Reich for today’s episode. Join us as we talk about building stronger leadership and organizational skills needed to achieve success. Learn more about how to communicate effectively with people to deliver the best result possible. 00:26 – Social Media Accounts (Check us out, Loves! Don’t forget to subscribe with our accounts below.) FB: Karen Hewitt Blossom to Success (https://www.facebook.com/blossomtosuccess) IG: BlossomToSuccess (https://www.instagram.com/blossomtosuccess) Tiktok: blossom.tosuccess (https://www.tiktok.com/@blossom.tosuccess) LinkedIn: Karen Hewitt (https://www.linkedin.com/in/karenhewittblossomtosuccess) Twitter: BlossomToSucces (https://twitter.com/blossomtosucces) 00:40 – Introduction of Guest (Check Ron out via his accounts below.) Ron Reich - r.reich2006@gmail.com IG: leadership_RLB 02:35 – How Personality Tests Impact One’s Views Among Extroverts and Introverts 05:10 – How Being an Introvert Affected Ron’s Life 06:25 – How Ron Helps Introverts and Extroverts Communicate Effectively in the Workplace 13:44 – Why Introverts Should Develop Skills to Present Their Skills Effectively 14:35 – How Important it is For Introverts to Speak Up 21:00 – What Are the Things That Ron Does to Help Organizations 28:00 – How Significant Knowing Yourself Is in Order to Develop Healthy Working Relationship
Meet Karen Hewitt
Karen Hewitt is a certified NLP coach and trauma survivor who has dedicated her life to helping others navigate their healing journeys. As a proud member of the LGBTQIA community and a mother of five children, Karen understands the importance of family and community support in the healing process. She hosts the podcast Introvert's Toolbox, where she shares practical tips, insights, and strategies for introverts to find success without compromising their authenticity. With a focus on authenticity, Karen helps introverts tap into their unique strengths and talents while also learning new skills to help them succeed in areas they may struggle with. Whether you're an introvert looking to build confidence, network more effectively, or simply navigate social situations easily, Karen has something to offer. With her warmth, empathy, and expertise, Karen is committed to helping others find joy and peace in their lives, no matter their past experiences.